Prime Minister Narendra Modi welcomed India’s women cricketers to his residence on November 5 to honour their ICC Women’s ODI World Cup 2025 triumph. The meeting was warm and celebratory, filled with smiles and mutual pride. During the exchange, youngster Harleen Kaur Deol posed a light-hearted question about the Prime Minister’s skincare, prompting laughter and a relaxed atmosphere.

Mr. Modi responded with a modest smile, saying he does not rely on any fancy cosmetics. He noted his 25 years in public life and suggested that the glow on his face reflects the blessings and goodwill of the people rather than any special product — an understated reply that landed with genuine warmth.

Such quips are not new. In 2020 someone had wondered aloud about his fresh-faced appearance; back then he joked that long hours and perspiration act like a natural facial massage.

Beyond the jokes, the Prime Minister’s daily routine is widely reported as highly regimented. He rises early, practices yoga and meditation, and keeps to a simple dietary pattern. Heavy, oily foods are generally avoided in favour of lighter, cleaner meals.

Fasting is another long-standing element of his life. Mr. Modi has said that periodic fasting sharpens his focus and boosts his energy. During Chaturmas he typically takes a single meal each day, and during Shardiya Navratri he has followed a practice of consuming only hot water, foregoing solid food. He has maintained such observances for roughly five decades.

Now 74, the Prime Minister maintains a demanding schedule, travelling frequently and working long hours. Supporters and observers point to his disciplined habits, mental balance and consistent routine as contributors to his stamina and wellbeing.

The visit with the World Cup winners was both a celebration of sporting excellence and a reminder of the role dedication and focus play in achievement. The players left the meeting buoyed, clearly appreciative of the warm reception.

Harleen’s brief, humorous question quickly gained attention online, but it also underscored a broader point: many attribute healthy appearance and vitality less to cosmetics and more to disciplined living and mindful practices.