A Nutritionist’s Warm Guide to When to Enjoy Flaxs
Nutritionist Deepsikha Jain recommends 1–2 tablespoons of flaxseeds—morning, before meals or as a sn
Actress Athiya Shetty marked her 33rd birthday on [date], receiving a stream of warm wishes from close family and her husband, cricketer KL Rahul. Relatives and Rahul posted personal photographs and affectionate notes on social media, turning the day into an intimate family celebration.
KL Rahul uploaded a series of candid snapshots with Athiya — one of her holding him close as he wrapped an arm around her, another of the pair browsing in a clothing shop, and a playful photo of Athiya taking a picture. He wrote a loving birthday message calling her his best friend, wife and goofball, saying his love grows with each year. Athiya replied with a short, heartfelt line about being the storm to his calm and returned the love.
Suniel Shetty posted a photo from a restaurant outing with his daughter and sent a fatherly blessing, wishing her a beautiful day and encouraging her to keep shining and believing in herself.
Ahan Shetty shared a touching note to his sister, thanking her for being a steadfast supporter, protector and friend, and sending birthday love and appreciation for all she has done.
Athiya, who has stepped back from acting recently, married KL Rahul on January 23, 2023, at Suniel Shetty's farmhouse in Khandala. The couple announced a pregnancy in November 2024 and welcomed their first child, daughter Evaarah, in March. Athiya debuted in films with 2015's Hero and later appeared in Mubarakan and Motichoor Chaknachoor; her milestones as an actress, wife and mother continue to draw public interest.
Nutritionist Deepsikha Jain recommends 1–2 tablespoons of flaxseeds—morning, before meals or as a sn
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