Canadian Bobsledder Cynthia Appiah Champions Sport and Community

Canadian bobsledder Cynthia Appiah is using her athletic journey and personal experience to inspire others both within sport and beyond as she continues to compete at a high level and engage with her community. Born in North York, Ontario, to Ghanaian-Canadian parents, Appiah transitioned from track and field into bobsleigh in 2014 and quickly became a key figure in Canada’s sliding sports scene, first as a brake-woman and later as a pilot.

Appiah has competed internationally in both monobob and two-woman events, steadily building her profile on the World Cup circuit. After shifting into the pilot seat in 2018, she has achieved notable results, including top finishes and record-setting performances on the ice, affirming her technical skill and competitive drive. Her leadership on the track helped secure her a place on Canada’s team at the 2022 Winter Olympics, where she placed eighth in both the monobob and two-woman competitions.

Beyond her athletic achievements, Appiah has become a prominent voice on the importance of inclusivity and representation in sport. She advocates for greater participation of underrepresented athletes and serves as an ambassador for programs that use sport to empower youth. Her work includes involvement with organizations such as the Jays Care Foundation and Classroom Champions, where she supports mentorship and growth opportunities for young people.

Appiah’s story resonates with many because it reflects both the personal challenges and broader cultural conversations that athletes navigate in elite competition. Through her career, she has not only pushed her own limits but also worked to elevate the visibility of Canadian athletes on the world stage. Her journey — from discovering her potential in sport to becoming a mentor and role model — exemplifies how athletes can shape community impact far beyond their competitive results.