A Nutritionist’s Warm Guide to When to Enjoy Flaxs
Nutritionist Deepsikha Jain recommends 1–2 tablespoons of flaxseeds—morning, before meals or as a sn
Having a family doctor is essential for ongoing health management, preventive care, and timely medical attention. Residents and newcomers in Nova Scotia can follow these steps to find a suitable family physician.
A family doctor provides regular check-ups, preventive care, and referrals to specialists. Having one ensures continuity of care, better health outcomes, and faster access to medical services.
The NSHA maintains a registry of family doctors accepting new patients. Residents can use the official “Need a Family Practice” online tool to check availability and submit registration requests.
Check NSHA Registry: Visit the official website and search for doctors accepting new patients.
Contact Local Clinics: Call nearby clinics to inquire about openings.
Use Health Networks: Some regions have primary care networks connecting patients to doctors.
Ask for Recommendations: Friends, family, or community centers can provide referrals.
Consider Telehealth Services: Some doctors offer virtual appointments, especially in rural areas.
Register with the Nova Scotia Health Card program to access healthcare services.
Keep personal health information ready when contacting clinics.
Be flexible with location and appointment times to increase chances of finding a doctor.
Due to high demand, some areas may have long wait times. Temporary solutions include walk-in clinics, urgent care centers, and telehealth consultations until a family doctor is assigned.
Disclaimer: This article is for informational purposes only. For updated information, consult the Nova Scotia Health Authority or local medical facilities.